Counseling for Children, Teens, & Adults In-Person & Online in Madison, Wisconsin

You’re not lost, you’ve just

been wandering.

Let’s get you back on a path toward growth.

With thoughts about the past or the future continuously swirling through your mind, it can be difficult to ground yourself in the present.

When you add on top of that the daily responsibilities of school, work, or life as a whole, it’s easy to feel a bit stuck in your life or trapped in your head. If you or your child are having trouble keeping up with those day-to-day tasks or are feeling overwhelmed, we want you to know that you’re not alone and it doesn’t make you a “bad” person.

Your whole story & self are welcome here.

Specializing in…

We value
warmth. community. growth.

& Help Our Clients With…

Finding Calm


Gain the tools you need to quiet your mind & have more balance in your everyday life.

Healing Harm


You deserve to feel safe in your body & fulfilled in your life, no matter what’s happened in the past.

Building Resiliency


Connect to the strength within & feel you have what you need to face any challenges that lie ahead.

Connecting Families


Repair issues of the past, establish a strong foundation for the future & feel closer.

Whatever you’ve been through or are currently going through, we can handle it, and there is hope to grow beyond it & flourish.

Maybe you’ve been to therapy before, but feel like the work you did then didn’t delve deeply enough into what was really going on. Or maybe, you’re seeking therapy for you or your child for the very first time. Either way, our therapists have a broad range of experience, approaches, and knowledge, and want to connect with you on a personal level to provide the compassion and quality of care you deserve.

We truly believe change is possible.

It’s as easy as…

1.

Reaching out


Contact us via email, phone call, or our contact form. We know taking the first step in a new direction can sometimes be the hardest part of the journey, but we’re here to help and are happy to answer any questions you may have.

2.

Connecting with the right therapist for you


Our team will help match you with a therapist that aligns with your personal preferences, needs, and goals. You’ll have the opportunity to speak to this therapist in a consultation to decide if they’re a good fit.

3.

Getting the care you deserve


Once you’re scheduled with your therapist, they’ll be committed to consistently supporting you along your journey—so you can find the relief you’re looking for and start enjoying your life again.